"Boot Camp" workouts have already been declared typically the most popular style of exercise in the world. It's true - Almost non-existent 10 years ago, there are now boot camp fitness classes at just about every gym, rec center, and park.
Let's find out what makes Minimalist Shoe?
A shoe's "drop" is the difference tall between the toe and the heel. A shoe with a very cushioned heel could have a fall of 10mm or even more, the shoes we choose have zero drop, therefore mimicking an all natural foot as best as possible.
Although our shoes have zero drop they still have a sole to guard our feet. In cases like this the only real is merely less than 8mm, which supplies only a little protection but does not add lots of material and weight to the shoe.
Most barefoot shoes weigh in at about 140-170 grams; these shoes are built to feel non-existent during a run. To explore more please do visit us at makeyourbodywork.com
